Beat the Clock to Get Fit

There's not enough time! There are only 24 hours in the day!
Not having enough time ... it's the #1 excuse for not exercising. Deadlines at work, appointments, family obligations ... all clamour for your attention. Exercise gets shunted off to the side ... it's not a priority.
Well ... it should be. Make it one of the important activities of your day ... make it a deadline to get in shape, make it an appointment, make it an obligation. It's that important!
~ Exercise for Success ~
When you're under pressure ... it's easy to make excuses and not exercise. You're tired, you can't afford the time. But, most successful people find the time. And because they find the time ... they are successful.
You see ... when you don't exercise, you get out of shape ... when you're out of shape, you can't work efficiently. In the end, you actually put yourself under more pressure.
Exercise can contribute to your success ... it can help you meet those deadlines ... be ready for those appointments ... have the energy for those family obligations. You see, exercise is a great way to give yourself a break. It gets rid of the pressure ... it frees your mind.
Getting more exercise will help you lose that tired feeling. When you get your body moving ... your heart pumping ... your lungs breathing fresh air in deeply ... you refresh your body. The benefits of getting even a little exercise are many.
~ Wake Up the Little Grey Cells ~
Even if you only go for a brisk walk ... this great exercise will shed some stress and sharpen your thinking. You could waste the whole day trying to solve a problem ... or you could go for a good walk, clear your mind, and have the solution handed to you on a silver platter.
Yes ... exercise pays off. Not just in fitness, but in a mind and body that function better and give you peak performance. And peak performance means you'll get things done in record time.
Still think you don't have enough time to exercise?

antique clock

If collecting antique wall clocks is your passion, then knowing something about clocks is also a good idea. Here are some tips for beginning your antique collection of clocks.

First, know your history. There are several websites as well as books in your local library that can help you with the history of clocks. It is easy to replicate an antique clock these days, so understanding the history of clocks and their inventors will at least help you possibly identify a fake.

Second, know how clock through the ages worked. Most antiques are more valuable if they are in working condition. Of course, it may be impossible for some antique clocks to ever work again due to the rarity of part availability. Although you may be able to reproduce important parts yourself, but you will only know this if you know something about how these clocks work.

Third, follow other collectors around. Not in a stalker sort of way, ask their permission to join them on an outing to an antique mall or store or even a museum. If you don't know someone that has already been collecting for a while, it's easy to simply find an antique fair and talk to different people about what they know. Most people are fairly easy to talk to when you're both interested in the same things. If you've already studied up on your history, as suggested in step one, you will be able to carry on an intelligent conversation and probably learn a great deal in the process.

To learn more, visit http://fascinatingclocks.blogspot.com/ Article Source: http://EzineArticles.com/?expert=Jackson_Page